lEach year in the U.S. approximately 12,000 women are diagnosed with cervical cancer, and more than 4,000 lives are lost as a result. The true tragedy of the disease is…
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I love national “holidays” centered around food. There’s one for just about every food-National Corn Chip Day, Cream Cheese Brownie Day, Tater Day (seriously), even a National Eat Beans Day. …
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How would you like to have firmer, tighter and more youthful looking skin around your eyes or neck without having to have painful and expensive plastic surgery? Well now you…
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New Year + New Recipes = 1 Positive Change and Many Happy Bellies!
Written by Jenny Johnson, Your Local Dove Chocolatier
It feels great to be blogging after a short hiatus. I have a saying and that is, “Life Happens”. Life happened to us recently during my father-in-law’s illness and passing. …
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The Skinny on Your Weight-Loss Resolution
Written by Anna Key, Registered Dietitian at Huntsville Hospital Wellness Center
You are not alone this New Year’s if you are making weight loss one of your top priorities. Most people are very motivated and successful in the first few weeks,…
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Before the journey over the river and through the woods, every parent should make sure their children are as safe as possible. Time for holiday travel means time for reviewing…
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Everywhere you look are images sending the message that a happy holiday consists of beautifully decorated homes and joy-filled, problem-free families – no one seems to have a care in…
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Courtesy of Huntsville Hospital Wellness Center The average Thanksgiving meal is equal to about 3,000 calories. Considering a pound of fat is equal to 3,500 calories, we almost eat the…
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